WHERE STRENGTH MEETS SERENITY
Discover a balanced approach to wellness that nurtures both body and mind.
ABOUT SOLACE WELLNESS & FITNESS
At Solace, we believe true well-being comes from balance. We’ve created a sanctuary where you can challenge your physical limits with dynamic fitness classes and find your inner peace through restorative yoga and mindfulness practices. Our mission is to empower you on your personal wellness journey.
Explore Our Practices
We offer a curated selection of classes designed to build strength, increase flexibility, and promote mental clarity. Find the perfect practice for your goals and mood.
Dynamic Fitness
High-energy HIIT and strength classes to boost your metabolism, build lean muscle, and push your limits in a motivating group setting.
Yoga Sanctuary
Flow, hold, and breathe in our dedicated yoga space. We offer Vinyasa, Hatha, and Restorative classes for all experience levels.
Mindful Movement
Strengthen your core and improve posture with our Pilates and Barre classes, focusing on precision, control, and body awareness.
Personal Coaching
Accelerate your progress with one-on-one guidance from our expert coaches, tailored to your unique fitness and wellness goals.
The Solace Difference
Weekly Classes
Expert Instructors
Sq. Ft. of Calm Space
Happy Members
Words From Our Community
Solace is my happy place. The vinyasa flow classes have done wonders for my flexibility and stress levels. The instructors create such a welcoming and non-judgmental atmosphere.
— Emily R.I love the balance here. I can go hard in a HIIT class and then recover with restorative yoga the next day. The facilities are top-notch and always spotlessly clean.
— Mark T.The personal coaching I received was a game-changer. My coach understood my goals and created a plan that was challenging but achievable. I’ve seen more progress in 3 months than I did in years on my own.
— Samantha B.WEEKLY CLASS SCHEDULE
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 07:30 – 08:30 | Vinyasa Flow | Dynamic HIIT | Vinyasa Flow | Dynamic HIIT | Vinyasa Flow | Pilates |
| 12:30 – 13:15 | HIIT Express | Barre | HIIT Express | Barre | Power Yoga | |
| 18:00 – 19:00 | Pilates | Strength | Pilates | Strength | Barre | Vinyasa Flow |
| 19:15 – 20:15 | Restorative Yoga | Vinyasa Flow | Restorative Yoga | Vinyasa Flow | Dynamic HIIT |
VISIT OUR STUDIO
Address:
75 Newbury St, Boston, MA 02116, USA
Phone:
+1 (857) 555-0199
Studio Hours:
Mon-Fri: 06:30 – 21:00
Sat-Sun: 08:00 – 18:00
READY TO FIND YOUR BALANCE?
Your wellness journey starts with a single step. Contact us to book a tour, ask a question, or sign up for your first class. We can’t wait to welcome you to the Solace community.